(Photo from Greatist)Pomegranate is rich in various nutrients, it contains vitamin C 7 times more than apple, and phosphorus content is 1.66 times that of wisdom fruit-banana. In addition to vitamins and minerals, pomegranates also contain a large amount of polyphenols: chlorogenic acid, caffeic acid, catechins, triterpenoids, flavonoids and steroids and other compounds; as well as linoleic acid,...More