1. Ruby Red Grapefruit. Ruby red grapefruit is great for reducing belly fat and lowering cholesterol levels. In fact, participants in a six-week study who ate grapefruit every meal all lost weight. Researchers think the reason can be attributed to the powerhouse combination of phytochemicals and Vitamin C found in this citrus fruit.2. Watermelon. We may avoid watermelon because their large amount ...More