(Photo from Serious Eats)Noodles are mainly processed from flour, in order to ensure the taste, some other substances may be added. The main substance of flour is carbohydrates, although it also contains other substances but the content is very low. It is difficult to meet the needs of the human body. So if you just eat noodles, it will definitely cause malnutrition in a long time. (Photo from Tas...
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